3 Types Of Sweet Treats You Can Eat And Still Shed Pound

Fruit Parfait

Layer low-fat Greek yogurt with mixed berries and a sprinkle of granola for a refreshing and nutritious sweet treat.

Dark Chocolate

Opt for dark chocolate with a high percentage of cocoa as a healthier option. Enjoy a small piece or two to satisfy your sweet tooth.

Frozen Yogurt

Choose low-fat or non-fat frozen yogurt and top it with fresh fruit, a drizzle of honey, or a sprinkle of chopped nuts for a guilt-free dessert.

Baked Apples

Core and slice apples, then bake them with a sprinkle of cinnamon and a drizzle of honey until tender. Top with a dollop of Greek yogurt for a warm and satisfying treat.

Chia Pudding

Mix chia seeds with your choice of milk (dairy or plant-based) and sweeten with a natural sweetener like honey or maple syrup. Let it sit overnight to create a creamy and nutritious pudding.

Frozen Grapes

Freeze grapes for a cool and refreshing snack that can satisfy your sweet cravings. They provide a burst of natural sweetness without any added sugar.

Protein Balls

Combine protein powder, nut butter, oats, and a sweetener of your choice. Roll the mixture into bite-sized balls and refrigerate for a protein-rich and satisfying sweet snack.

Homemade Fruit Sorbet

Blend frozen fruit of your choice with a splash of fruit juice or water until smooth. Enjoy the naturally sweet sorbet without any added sugars or preservatives.